Protect your self from corona virus
First make your immune system ready to give the correct response
Eat healthy food vegetables and fruits rich in vitamines especially vit c
Sleep at least 8 hours daily
Avoid stress and bad mood
Personal hygine and avoid overcrowded aread
Wash your hands every 4 hours and your face
Wear aface mask in crowded areas
Eat healthy food vegetables and fruits rich in vitamines especially vit c
Sleep at least 8 hours daily
Avoid stress and bad mood
Personal hygine and avoid overcrowded aread
Wash your hands every 4 hours and your face
Wear aface mask in crowded areas
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